MEN’S 2ND PRIME PROGRAM (40+)
Build MUSCLE & MOBILITY while HEALING your joints, reconnecting to primal physicality and even practicing BREATHWORK & MEDITATION alongside a small group of men committed to their GROWTH (…and to getting jacked)
What you’ll learn and apply in this intensive:
✅ How to heal restricted areas—not just work around them or treat symptoms
✅ How to build strength & mobility without setbacks or plateaus
✅ How to retrain your nervous system to stop reinforcing pain and restriction
✅ How to move in ways that regenerate & heal the body rather than breaking it down
What to expect:
🔅 8 x 90-minute small-group sessions (2x per week, max 4 people)
🔅 Full-body strength & mobility training with emphasis on longevity, resilience, and pain-free movement
🔅 Direct guidance on identifying and resolving the root causes of your own unique challenges
🔅 A hands-on learning experience—you’ll actively train while gaining knowledge you can apply for life
🔅 Guided meditative & nervous system work to break pain cycles
MEET THE TEACHER
PAUL WILLIAMSON, MS, PES, RYT, CPT
Paul has been a strength, mobility, and movement coach for 19 years, has worked with world champions in 4 different sports, and specializes in helping people move/perform better, heal pain, and develop life-long physical training practices that REGENERATE their bodies rather than breaking them down.
Spots are extremely limited—only 4 per group
📅 Date: March 24 — April 18
📍 Location: Primal Zen Movement*
💎 Price: $375 per person
🚨 Deadline: Must apply by March 17
*Located near 22nd St and Lincoln in Phoenix, AZ (exact address given upon sign-up since this is a private training space)