FREE WORKSHOP:
Handstands & Primal Movement
Sunday, June 14, 2020
9am - 11am
WHAT WE’LL COVER:
How to avoid analysis paralysis by simplifying the process of learning handstands and other complex movements
Ways to practice handstands that develop strength, mobility and awareness in your entire body / mind (including your LEGS)
How to use primal movement patterns to create more fluidity and interconnection rather than stifling your body’s intelligence and drastically slowing down progress with clumsy, robotic (and boring) drills
*Enrollment includes free group classes from June 15 - 20 for new students